This course is designed for those who want to experience how small, daily changes can lead to significant improvements. Based on James Clear’s Atomic Habits, you’ll learn how to transform your everyday life by building an effective system of habits.

Throughout the course, you’ll discover how to clearly define habits that align with your goals, make new habits attractive and easy to sustain, and manage old, unwanted habits. With numerous practical examples and worksheets, you’ll be supported in applying what you learn right away.

By the end of the course, you’ll feel more confident and effective in shaping your daily habits, giving you the momentum to reach your goals.